Hello, Alphas!
I am Big Jay giving you a warm welcome to my blog. I’m a certified life and peak performance coach. I specialize in healthy personal branding, relationships, entrepreneurship, and strategic marketing! My goal with this blog is to teach you how to stay in maximum shape and health. While helping you achieve your entrepreneurial goals and living out your purpose in life. I created thehealthyalphas.com to help people turn their passion into a business. Through the use of their personal brand to achieve their dreams. I have developed a personal brand that stands out from the pack. Therefore, I understand that it is imperative to have a strong personal brand. Whether you are a fitness trainer, business strategist or a life coach. You must be at the top of your game to take your business to new heights. Then you can focus on enjoying the fruits of your labor.
Allow me to share what inspired me to start the healthy alphas blog. At the age of four, I lost my mother due to a heart attack. During that time there wasn’t a lot of education on how to take preventive measures to help people live a healthy and abundant lifestyle. I watch people close to me suffer from diabetes, depression, stress, and cancer. While many of them are striving for the American dream. These experiences have made me want to help people achieve a more healthy lifestyle.
Another major event, changed my lifestyle choices was losing my cousin to colon cancer! When I received the news, it felt as though the air was sucked right out of me. She was very instrumental in my journey. Before she passed, she created a blog to help mothers lose weight. She has inspired me to pay it forward by helping people unleash their inner alpha. We must understand our greatness starts from within! What we put in our bodies has a direct effect on our health. I believe a true alphas journey is to practice a plant based diet! The name is Big Jay! Comes from me playing small ball in my life until this day. Unaware that I wasn’t living up to my full potential. So it’s time to go BiG or go home. So if you have any questions don’t hesitate and Just Ask Big Jay (?)